Rona's Pilates Classes in Abingdon
Abingdon Pilates classes are just a really positive way of attaining a healthy lifestyle through movement therapy and fluidity fitness.
A global pandemic requires healing and at Rona’s Pilates Classes we are committed to helping us all move towards recovery and fitness. Since lockdowns and restricted Abingdon travel I now offer Abingdon Pilates classes both in-village-hall physical classes and at-home zoom sessions. I also have a workout video library will be completed soon, allowing everyone access to my classes online
My classes are ideal for those with aching joints, those with injuries and older clientele. I also specialise in clients who are experiencing menopausal issues.
We begin each session with an initial consultation and together come up with a programme that best suits your individual needs and how you like to train. We always have fun and engaging workout routines delivered with humour.
Classes last for an hour and all classes will provide you with a total body workout & experience which will dramatically improve your strength, flexibility, posture and overall well-being.
Abingdon Pilates Classes Timetable
| Day | Location | Level | Time |
| Wednesday | Marcham Village Hall | Beginners/improvers | 9:30am |
| Wednesday | Marcham Village Hall | Intermediate | 10:45am |
| Thursday | Marcham Village Hall | Men’s only | 9:30am |
Prices for matwork are £12.00 per person, per hour session
Zoom matwork sessions are £10.00 per session per person
Prices for the Pilates Studio sessions vary – please ask
Telephone
Email me
The Village Hall